STBC Board Member Visits Dharamsala in April

Venerable Geshe Kalsang Damdul and STBC Board member, Bob Hestand meet with His Holiness the Dalai Lama in Dharamsala.

STBC Tonglen Practice Group

Tonglen Group
2nd and 4th Mondays of the month
6:30-8pm
The Bodhi Tree Center.

Tonglen is the Buddhist practice of giving away all that is positive and good to those who are suffering, and taking in all that is negative and harmful. Powerful in practice, Tonglen is used as a meditation technique for developing equanimity, compassion, and healing.
Tonglen Prayer Book

Contact Linda Marshall for more information.

Bodhi Tree Center. 5403 SE Center Street, Portland, OR 97206
One block south of SE Foster, at 54th Ave. and Center St.

Shakyamuni Tibetan Buddhist Center Prayer Booklet

Our Opening and Closing prayers are now available in a convenient format for download and printing.

STBC-Prayers-Open-Close-2012

After you print the prayer booklet, please remember that it is a sacred text and to treat it as such. Store the booklet carefully. If you need to dispose of it, burn it.